Lower numbers = closer to natural. Higher numbers = more enhanced.
Why this rating?
TB-500 (Thymosin Beta-4) is a naturally occurring peptide present in almost all human cells. It promotes systemic healing by upregulating actin and promoting cell migration, angiogenesis, and stem cell differentiation. Does not affect hormones, strength, or direct muscle building. Effects are purely therapeutic/regenerative. No PCT required. Rated 1 (basically natty) because faster healing only restores you toward baseline rather than pushing muscle, strength, or body composition beyond your natural ceiling.
Overview
Focuses on systemic healing, cell migration, and flexibility. A naturally occurring peptide present in almost all human cells that plays a key role in tissue repair and regeneration.
Important Warnings
- •WADA-prohibited at all times (S2.4 growth factors and growth factor modulators) - unlike BPC-157, TB-500/Thymosin Beta-4 is explicitly banned and will fail a drug test
- •"TB-500" is usually a short synthetic fragment, not full Thymosin Beta-4 - identity and purity vary by source
- •Limited human clinical data - evidence is largely preclinical/animal
Purpose & Use Cases
Systemic Healing
Promotes healing throughout the body, not just at injection site.
Flexibility
Improves tissue flexibility and reduces adhesions.
Inflammation Reduction
Powerful anti-inflammatory effects.
Benefits
- Systemic healing effects
- Reduced inflammation
- Improved flexibility
- Enhanced wound healing
- Promotes new blood vessel formation
- Hair regrowth potential
Good to Know
The systemic half of the 'Wolverine' stack
BPC-157 + TB-500 is the classic 'Wolverine' healing stack. TB-500 is the systemic partner: it upregulates actin and drives cell migration/angiogenesis throughout the whole body, while BPC-157 is injected near a specific injury for local repair. Plasma half-life is actually short (hours), so the ~2x/week community dosing schedule is based on claims of prolonged tissue-level activity rather than lingering blood levels.
TB-500 is not actually full Thymosin Beta-4
'TB-500' sold as a research chemical is almost always a short synthetic fragment (commonly the actin-binding sequence around residues 17-23, LKKTETQ) of the 43-amino-acid natural Thymosin Beta-4, not the intact protein. The fragment carries most of the tissue-repair activity but lacks additional domains (including some immune functions) of full TB-4, and identity/purity vary by source.
Unlike BPC-157, TB-500 is banned by WADA
This is the key distinction for tested athletes: BPC-157 falls under WADA's S0 (non-approved substances), while Thymosin Beta-4 / TB-500 is explicitly named in the S2.4 Growth Factors and Growth Factor Modulators subsection and is prohibited at all times, causing a positive test. Do not assume the two healing peptides share the same anti-doping status.
Regenerative, not anabolic or hormonal
TB-500 does not affect the HPTA, does not aromatize, and builds no muscle or strength directly. It accelerates healing, reduces inflammation, and improves tissue flexibility, hence its natty rating of 2. Human clinical data is limited; most evidence is preclinical.
Dosage Guidelines
| Experience Level | Dosage Range |
|---|---|
| Beginner | 2 – 2.5 mg/week |
| Intermediate | 2.5 – 5 mg/week |
| Advanced | 5 – 6 mg/week |
Common community protocol: loading ~2-2.5mg twice weekly (4-6mg/week total) for 4-6 weeks, then maintenance of 2-2.5mg/week (often as a single weekly shot). This is a community-derived research-chemical protocol, not a clinically established regimen, published human trials of native thymosin β4 used much smaller mcg/kg IV or topical doses for wound healing, not this weekly-mg subcutaneous scale.
Plasma value from native Tβ4 animal/human PK data, no formal human PK studies exist for the synthetic TB-500 fragment sold commercially, and community claims of much longer tissue-level activity are unverified.
Side Effects
Fatigue
rareOccasional tiredness.
Usually transient.
Head Pressure
rareTemporary feeling of head pressure.
Usually resolves quickly.
General Mitigation Strategies
Very well-tolerated. Combine with BPC-157 for "Wolverine" synergy. Side effects are minimal and rare.
Support Supplements
Ancillary supplements commonly run alongside TB-500 to manage side effects, support the target tissue, or fill nutrient demands it creates.
Hydrolyzed collagen / gelatin + vitamin C
Provides the amino-acid substrate and vitamin C cofactor for collagen/extracellular-matrix synthesis, complementing TB-500's cell-migration and angiogenesis signaling during soft-tissue repair.
- Dose
- ~15g collagen/gelatin + ~50-200mg vitamin C
- Timing
- Around rehab/loading sessions
- When
- Most relevant when using TB-500 for tendon, ligament, or connective-tissue recovery.
Adequate protein intake
Repair and regeneration are protein-synthesis limited, a healing signal accomplishes little without sufficient dietary protein.
- Dose
- ~1.6-2.2 g/kg/day
- Timing
- Spread across the day
Post Cycle Therapy (PCT)
Does not affect hormones. No PCT required.
How It Works
TB-500 upregulates cell-building proteins like actin, promoting cell migration to injury sites. It reduces inflammation, promotes angiogenesis, and increases stem cell production and differentiation for tissue repair.
Fundamentals
Reference on the practices relevant to TB-500: how they are done and where they go wrong. Not a recommendation to use it.
Common Stacks
- TB-500 + BPC-157 - Synergistic healing stack
- TB-500 + GHK-Cu - Comprehensive recovery
WADA Status
Thymosin Beta-4 (TB-500) is explicitly named under the S2.4 (Growth Factors and Growth Factor Modulators) subsection and is prohibited at all times.