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PeptideWADA ProhibitedCompare

HGH Fragment 176-191

Also known as: HGH Frag, Fragment 176-191, Frag

2
1 · Natty510 · Enhanced

Lower numbers = closer to natural. Higher numbers = more enhanced.

Why this rating?

HGH Fragment 176-191 is the isolated C-terminal portion (amino acids 176-191) of the GH molecule that specifically stimulates lipolysis without affecting IGF-1, insulin, or blood glucose. It provides only the fat-burning portion of GH effects without systemic hormonal changes. The mechanism is real (beta-3 adrenergic-driven lipolysis) but human evidence for meaningful fat loss is weak-to-unproven even for its better-studied analog AOD-9604, whose pivotal 24-week Phase IIb trial failed to beat placebo, and no dedicated human trials exist for the unmodified fragment itself. Rated 2: a genuine but minor, narrowly-targeted fat-metabolism effect beyond natural baseline, with no anabolic/muscle-building action, matching the recalibrated rating given to its close relative AOD-9604.

Overview

A fragment of the GH molecule (amino acids 176-191) that targets fat loss without affecting insulin or blood glucose. Provides the lipolytic benefits of GH without the typical GH side effects.

Important Warnings

  • •Human evidence for meaningful fat loss is weak. AOD-9604 Phase II trials were modest and it failed to gain approval as an obesity drug
  • •Research chemical status means purity and dosing accuracy vary between sources
  • •WADA prohibited (listed under S2 as AOD-9604/GH fragment). Will cause a positive drug test

Purpose & Use Cases

Targeted Fat Loss

Directly promotes lipolysis without systemic GH effects.

No Insulin Impact

Does not affect blood glucose or insulin sensitivity.

Benefits

  • Direct fat burning effect
  • No blood glucose impact
  • No insulin resistance
  • Does not increase IGF-1 (no organ growth)
  • Minimal side effects
  • Can be used long-term

Good to Know

The lipolysis-only piece of GH

The 176-191 sequence is the C-terminal fragment of growth hormone that carries GH's fat-burning action (via the beta-3 adrenergic pathway and hormone-sensitive lipase) but does NOT bind the GH receptor. So it burns fat without raising IGF-1, without insulin resistance, without glucose changes and without organ growth. The trade-off is that it is much weaker than real GH.

Not a growth hormone or a secretagogue

It neither replaces GH nor stimulates the pituitary to release it. IGF-1 and GH levels are unchanged. This is purely a fat-loss peptide, which is why it carries none of the classic GH side effects (water retention, carpal tunnel, glucose issues).

AOD-9604 is a related but distinct analog

AOD-9604 is a modified version (an added N-terminal tyrosine) developed by Metabolic Pharmaceuticals; it is often used interchangeably with Frag 176-191 but is technically a separate molecule. Both share the same GH-receptor-independent, IGF-1-neutral profile.

Human evidence is weak. Be honest

Despite the clean mechanism, human results are underwhelming, and that evidence is for AOD-9604, not the unmodified fragment. AOD-9604's Phase II obesity trials tested oral doses from 0.25mg up to 30mg/day; the 1mg dose showed modest fat loss over 12 weeks (~2.6kg vs 0.8kg placebo), but the larger, pivotal 24-week Phase IIb trial (~500+ subjects) failed to beat placebo, and development was discontinued in 2007. Physique use of Frag 176-191 itself is almost entirely community practice extrapolated from that data, not proven outcomes for this specific peptide.

Fasted, pre-cardio timing

Insulin blunts lipolysis, so it is injected fasted, often before fasted cardio, for the best fat-mobilising effect. Because it does not touch glucose or hormones, it can be run longer than most GH-based options.

Dosage Guidelines

Experience LevelDosage Range
Beginner250 – 250 mcg/day
Intermediate250 – 500 mcg/day
Advanced500 – 500 mcg/day
Frequency
1-2x daily subcutaneous injection, fasted (commonly split morning + before bed given the ~30-minute half-life)
Typical Cycle Length
4 – 12 weeks
Notes

Best injected fasted, ideally 30-60 min before fasted cardio for maximum lipolysis. No formal human trials exist for the unmodified fragment itself. The 250-500mcg/day protocol is community-derived by analogy with its more stable analog AOD-9604 (which was clinically dosed at 0.25-30mg/day orally), not from peer-reviewed dosing studies on Frag 176-191 specifically.

Side Effects

Injection Site Irritation

uncommon
Severity
1/5

Minor redness or irritation at injection site.

Mitigation

Rotate injection sites.

Headache

common
Severity
1/5

Mild-to-moderate headache, particularly in the first few days of use, reported in community use, and the most frequently reported adverse event in AOD-9604 clinical trials (nervous-system disorders, mainly headache, in ~26-30% of subjects across the pivotal 12- and 24-week oral trials, even at the lower 0.25-1mg/day doses closest to typical AOD-9604/frag use).

Mitigation

Usually transient; ensure adequate hydration.

Lethargy

rare
Severity
1/5

Occasional tiredness.

Mitigation

Usually mild and transient.

General Mitigation Strategies

Rotate injection sites. Very well-tolerated peptide with minimal side effects (occasional injection-site irritation, mild headache, or fatigue, especially early on). No impact on blood glucose makes it suitable for many users.

Post Cycle Therapy (PCT)

✓PCT Not Required

Does not affect hormones. No PCT required.

How It Works

HGH Fragment 176-191 is a synthetic replica of amino acids 176-191 (the C-terminal lipolytic domain) of the human growth hormone molecule. It specifically stimulates lipolysis (fat burning) via the beta-3 adrenergic receptor pathway and inhibits lipogenesis (fat storage) without binding the GH receptor, and without affecting insulin sensitivity or IGF-1 levels.

Fundamentals

Common Stacks

  • HGH Frag + Fasted cardio - Maximum fat burning
  • HGH Frag + CJC/Ipamorelin - Comprehensive fat loss
  • Do NOT combine with AOD-9604 (same lipolytic mechanism, redundant)

WADA Status

⛔Prohibited by WADA
Category: S2. Peptide Hormones, Growth Factors, Related Substances and Mimetics
In-Competition: ProhibitedOut-of-Competition: Prohibited

HGH Fragment 176-191 and its close analog AOD-9604 are both prohibited at all times under WADA category S2 as growth hormone fragments.

References

Last updated: July 19, 2026